Erica Bacon
Instructor
Erica has been a face in the Gymnastics, Dance and Tumbling world for 30+ years. She started out as a reginal gymnast for 15 years. After college she went on to get her ACE (The American Council Of Exercise) Certifications, Les Mills Training Certifications and Assisted Stretching Certifications. She has worked in numerous fitness centers strength training as well as Personal Training.
You may have seen Erica at the studio often subbing for Acro classes, Strength classes and being a Guest Teacher for specialty camps over the summer. Her focus when working with students is breaking the skills down to learn quickly with the correct technique. You will see her showing skills often. This helps her create the visual, gives the student the chance to see the technique they are working towards. Also help the students attack any mental blocks they may be facing. Being an athlete, she knows how to conquer that struggle firsthand!
When she is not in the studio, she is a Behavior Support Specialist at Trinity Elementary. Which she absolutely loves. If you do not catch her here, you will see her running around trinity with her 4 children age range from 17-6 and her husband Sean a local teacher as well.